21 Day Resilience Challenge: Internal Locus of control

Coach Bonnie Factor and I providing support during the Wuhan Virus Pandemic. This is day 2, Locus of control

Internal Locus of Control

The degree by which we believe we have great control over the events that affect our lives. When we believe we create our success and happiness, we become motivated to take action and improve our life situations. Being in control of our lives makes us less likely to experience anxiety, stress — less victims to life’s circumstances.

Some action words associated with Internal locus of control are: personal power, inner strength, personal control over situations

Reflection Question:
In the Wuhan-Virus experience, there are many things that we cannot control. And, there are equally many things that are within our power to control. Which parts of your life are you exerting control over in a positive way?

See the whole video here

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Cover-19 and Philippine Start-ups

Working with SMEs and start-up founders has been invigorating. Young, bright, capable, and focused, they are out there to make the world a better place. As they put their own money into their dreams, the events of the pandemic sends them to freeze and wonder whether they should have taken the leap at all. In this video, I talk about the importance or hope and resilience in making it though the challenging time. Watch the full video here.

SEAFARERS-ARRIANNE

Supporting the OFW in time of Crisis

Many of the seafarers fear for their families given the corona virus crisis. They worry about their ability to provide, the health of their families, being away from their loved ones at this crucial time.

This effort gives them some tips on how to stay positive and able in these trying times.

Woman Up Episode 1: In Time of Quarantine

Today, we launch our new segment. A show called "Woman Up" for our women in the maritime industry; And due to the Coronavirus pandemic, we decided to do it virtual style! At least for now!Join our lovely crew LIVE!

Posted by Tinig ng Marino Digi TV on Wednesday, 18 March 2020
Episode 1: Tinig Marino. A digits support for the OFWs
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Pedal to the Metal

“Going through the grind’ or ‘toiling the soil’ —- thats how many professionals talk about going to work.. That mindset just sets you up for a tough day — body feeling sluggish, head beginning to pound. Its what you say to yourself that will spur you on to perform to your peak. How about a reframe —‘ Work is fun because I can create it to be?” With that mindset, project can get done by combining the heavy weight tasks with fun stuff using resources you already have. If you want to write that business plan, combine the research, number crunching, and budgeting with talking to potential business partners over coffee, or reading / watching a fun Tedtalk on creative business programs. More fun, less work

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Winners All

Cocotel, Airship, Experience Philippines

And so, the competition comes to an end with winners Cocotel, a hotel booking platform; Airship , a last mile delivery online service; and Experience Philippines, a gamified platform for planning local trips around the Archipelago. All were exciting to work with through the months. All quick witted, interested to learn, refined in their thinking. Gian embodied his brand completely —fun, open, energetic, throughly entertaining; the Airship girls were brilliant, precise, hardworking, always pushing the envelope; Cocotel was serious, decisive, and run by a bunch of young business executive types. What i learned most from them was to always stay the course even when things aren’t exciting, new, and easy going. Being clear on ones mission and vision is the way to get through the hard days.

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Coaching Programs for IT Leaders

Follow these tips to remain agentic in difficult situations

the way of business has changed since I began working in 1989. The young executives set up businesses on their own and become the decision-makers for multimillion businesses overnight.

And, I am lucky to get the opportunity to work with them! As they put their services online, they continually pivot and work towards improvement making their products and offerings more competitive worldwide. Because online businesses have a high mortality rate and because competition is cut-throat, these young professionals need support to remain at the top of their game. And, that is what I provide: tools and tips to keep them confident and resilient for the long haul.

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Keeping up with Old Friends

In another life, I was a product assistant launching chicken nuggets when the McDonalds happy meals were just a new thing. today, I do work as an executive coach working on organisational development. And, in this life too, my old friend who was then a group manager is now the President and CEO of San Miguel Corporation.

Great Catching up with you, Butch Alejo

Old Friend Butch Alejo, CEO of San Miguel

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