Focus on the right stuff

Well-being is the sense of being comfortable, healthy, happy. It includes high life satisfaction, sense of purpose, and the ability to handle stress well. Our well-being increases when we focus our time and talents on attaining the right stuff. Rather than looking to make more money, get a better job, or acquiring new things, our well-being increases when we have ample amount of time for all the things we love to do, we focus on what we have at the moment, we engage in giving, and we work towards forming relationships.

Reflection Question:
Are we spending our time worrying about our jobs, money, focusing on things we cannot have?
How have those times added to your life?
What are you willing to adjust to becoming happier?

Reflection in Action:
Do an act of gratitude towards someone who cannot repay you. Reflect on it in your daily prayer.

You can view the full video here: https://www.facebook.com/bonnie.david1/videos/10158221320380902/