Protect Yourselves Against Burnout

DOST Webinar on Managing Stress

With the amount of stress all workers are going through now, burnout is a reality. Among the many threats are job security, financial stress, constant changes in the office landscape, the threat against health as Covid continues to ravage the Philippines.

The antidote against burnout is counterintuitive. It is not slowing down but engaging oneself more in the workplace: job crafting, developing relationships, managing expectations of peers, and developing a healthy mindset is the antidote.

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Makati, Metro Manila, Philippines

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