Feeling enough

Our minds cannot help but compare ourselves to others all the time.

There are many reasons why we do this: to check whether we are progressing at the same rate as others; to feel better about ourselves; to evaluate opinions and abilities; to improve ourselves.

Constant comparing ourselves, however, can do more harm than good. It brings harm especially when we wrongly compare: our whole lives to a picture of our friends’ sunny vacation in France; our success with the BMW of a neighbor.

Making wrong comparisons depletes our self-belief, confidence, motivation.

We are all unique and with varying talents and therefore varying journeys in life.

Comparing oneself to another is like comparing apples and oranges.

It’s almost impossible as the textures, scents, taste profiles are different.

Happiness, peace, well-being come from within.

Understand that there is more right with you than wrong with you.

You have more gifts and talents than you can ever use.

You have more value than anyone object can identify. You are enough right now and you deserve to be loved.

Reflection Question:
Did you give yourself a hug today, acknowledging the value you are in the world?

Reflection in Action:
Learn to enjoy the day without accomplishment

To watch all our 21 videos please join our Facebook group here:��

https://www.facebook.com/groups/696539771150720��

See you inside!