Making Relationships Work during Covid-19

Relationships are on trial as Covid-19 rages. Family members snipe and gripe. Everyone tries to get understanding and support from the other, but somehow, it is thin in coming. It…

Grit and Grind: the science of staying mentally fit during Covid-19

Co-hosting the mental health webinar for Mental Health Working with start-ups whist they worry about their online businesses during such a harrowing business climate. They could easily lose their savings,…

Woman Up Episode 3: importance of meditation

Woman Up: Show for OFWs . Providing support during the Covid-19 The Philippines finds itself unable to do Easter Services celebrations as the Philippines is still in lockdown. To go…

Assisting OFW Workers with Loneliness & Job Stress

Guesting on “Buhay Marino” to assist OFW workers who experience loneliness and job stress when working abroad.

SCAP 2017: Receiving an Invitation to Present in Singapore Conference for Applied Psychology

Receiving a prestigious invitation to present in SCAP17, Singapore Conference on Applied Psychology.  I will be presenting  Psychological Well-being in Philippine Corporations. The findings in my study show a strong…

COSMO: Why are Female Friendships are Complicated

In this article for Cosmopolitan Philippines November issue, I comment on the intricacies of relationships between women. Female friendships are challenging because they are built on layers upon layers of…

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