Having worked with so many folks, I have come to place great value healthy thoughts. Thoughts dictate how we feel, behave, and act in all situations. They have the power to make us feel bad, forge new friendships, go for a promotion, form alliances, engage in new projects. If only we can have better control over the way we think, we would be so much more in control if our world.

Alas, the thoughts at our core, are so imbedded they are impossible to reach. Yet, like the boo-boo under the bed, they have control over our lives not just our sleep. Have the courage to work them out, face them in the light. Only through the battle can you overpower them.

Will the journey be worthwhile? A resounding YES because When you peel off the layers, embedded at the core is there is always the warmth of love. It just got misplaced by life’s trials along the way.