The Good & the Bad Coexist Naturally

Artwork by Client

Many times, we think we will be happy when pandemic is over, or when you get that new job, or get a new car, or get to eat at that fancy restaurant. We think ” when life is perfect, then we will be happy.” Things don’t work that way. We cant wait for everything to fall into place before we become happy. Happiness is not an event. It is a state of mind. Live every emotion at every moment, trusting that in the bottom of even the darkest emotion like—– hate, contempt, anger—-lies love.

Focus on what is Important

The pandemic has taken a toll on our work life. We are inordinately worried about keeping our jobs. And so, we try to please the boss or focus on getting as much sales in so we can earn commissions.

Work this way and you will burnout. No boss is fully pleased with all our actions; we are not in control of our clients’ purse strings. Trying to control the uncontrollable will be like depending on other people’s whims for our happiness.

Instead of depending on things you cannot control for success and happiness, Look within. Develop your skills and strengths at work. That way, whatever happens, you will succeed.

Always move towards your best self

A personal brand is not built on a single day. It is moulded through years and years of choices and chances: the projects you take, the alignments you make, where you spend your time, and how you use your resources. Decide who you want to be and do the spade work to build towards that vision.

You are always your own solution

its easy to complain, easy to point fingers. But, if you want to create meaningful change, do the hard work yourself. Not only are you certain of the results, you also become more confident, feel better about yourself, and more sure of your capabilities.

Looking for Happiness?

Meaningful causes make us come face to face with our life purpose. They bring us towards our higher selves, the God within us, which is to deeply connect with others and creation. Finding meaning in life comes from forging deep friendships, finding a cause to serve, making the world a better place than when you left it

We often scream out a storm of frustration when things don’t go our way. Whist there are many reasons and forces that make a situation the way it is, we need to see how we helped create that situation too. Working in your mind how you got there will give insight to what changes you can make to get out of the situation: a change in behavior? maybe a new way of thinking? or developing all sorts of new resources. Either way, there is always something you can do about a situation to make it more tenable than it currently is.

Think in Through

We often scream out a storm of frustration when things don’t go our way. Whist there are many reasons and forces that make a situation the way it is, we need to see how we helped create that situation too. Working in your mind how you got there will give insight to what changes you can make to get out of the situation: a change in behavior? maybe a new way of thinking? or developing all sorts of new resources. Either way, there is always something you can do about a situation to make it more tenable than it currently is.

Family as a Team

The pandemic continues to rage without an end in sight. Families are feeling the stress and take out the stress and frustration on each other. Here are some proactive ideas on how to work together as a team.

Be Who You Are

Many are scared to show their talents, skills, or to stand out unique as they are. They fear judgement, ridicule, labels, being discriminated upon, or thought of as ‘strange’. My client was on the heavy side, a genius, loved to dance, and was gay. He was so scared that he tried everything he could ..following well-meaning advise ‘not to stand out’ or ‘just lay low and blend’. He slopped into anxiety, lost friends, became vigilant, and closed off himself. After months of work, he designs a poster, thankful that he can now herald and be proud of all that he is. Effective coaching engagements free people to be their best selves —acknowledge who they are, live authentically, live never ever again to cower in the dark.

Work by Client “jay”
gabe-1

Medhyve Founder: I am my business’s best asset

The best resource of your career/ business/ family is YOU. Invest in your well-being to make it through these trying times: Identify your “why’ –the gut reason why you take the trouble of going to work; remain engaged by working with proactive people who want to succeed and are willing to do the work it takes to be successful; become resilient by placing yourself in environments that are supportive, demand the best from your, and willing to invest in you; be part of a community that celebrates its people with gestures of kindness, gratitude, and forgiveness.Don’t just wait for the vaccine or others to help you out. Make your own route towards well-being. You can be happy, healthy, and well NOW

Talk to Suzy Roxas today

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Makati, Metro Manila, Philippines
0936-927-6787

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