We often scream out a storm of frustration when things don’t go our way. Whist there are many reasons and forces that make a situation the way it is, we need to see how we helped create that situation too. Working in your mind how you got there will give insight to what changes you can make to get out of the situation: a change in behavior? maybe a new way of thinking? or developing all sorts of new resources. Either way, there is always something you can do about a situation to make it more tenable than it currently is.

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