Clinicians need to keep updating their skills with a variety of interventions so that they are equipped with any type of client or situation that needs their guidance. In the use of positive psychology, there is no need to find out the reason for the current dysfunctional state of the client. More important is to identify the strengths and resources for the client to weather the current crisis.
Having a fun and friendly catch-up with Dr. Rey Canlas after a successful defence and as a congratulatory lunch for landing a slot in Singapore to present findings on what Filipino employees value in the workplace. Stress is reduced and job satisfaction is increased when there are strong relationships amongst people in the workplace.
Mindfulness is often an under-rated and overlooked methodology for building resilience. Mindfulness requires us to be at the present moment — identifying our current resources: skills, people who can help, positive elements in the current situation, connection to character strengths. Staying positive is key to surviving a tough situation intact.
or send me a testimonial 😄