My Blog

WHERE IS SUZY

Continuing Education

Getting the accreditation to do ethical research increases the variety of services I can offer to corporations and Non-government organisations. It allows me to offer comprehensive solutions as well as…

Burnout: the new challenge for the millennial workforce

Just a few months back, i guested on an online show for millennial executives. The discussion was on management of stress in the workplace. Because of the unusual work hours…

Coaching Programs for IT Leaders

the way of business has changed since I began working in 1989. The young executives set up businesses on their own and become the decision-makers for multimillion businesses overnight. And,…

Completing my First Class Under the PhD program

First class completed in the PhD program for Clinical Psychology with Dr. Caring Tarroja, still the reigning Psychologist of the year 2018. Interesting how different the deliverables of a Clinical…

POWER WITHIN

Yes, We Can Do More

School of Life Management Team: Planning Workshop for the Beneficiaries Oftentimes, the problems of the broken hearted appear insurmountable. oftentimes, it feels like its useless to work on things. But,…

Coaching Programs for IT Leaders

the way of business has changed since I began working in 1989. The young executives set up businesses on their own and become the decision-makers for multimillion businesses overnight. And,…

Meaning Making

Dani Girl…never lose your sense of fun The weekend finds me resourcing for Carewell Foundation on a play about a spunky child afflicted with cancer whose wild and vivid imagination…

Champion’s Mindset

The Ayala Land 3 peat champions At the highest level of sports, mind conditioning is crucial to success. The best athletes always seem to get it right: despite the maddening…

PERSONAL

My Cohort: Coco

this little guy is Coco. my cohort. He works with me everyday, handling the most difficult cases with gentleness and compassion. He intuitively knows when to approach gently, when to…

Keeping up with Old Friends

In another life, I was a product assistant launching chicken nuggets when the McDonalds happy meals were just a new thing. today, I do work as an executive coach working…

Another Tail to my Name

Just a few days back, I successfully passed the Philippines’ Psychologist’s Licensure exam which took place on October 28 and 29 2019 at the Sampaloc area. It was a great…

Meaning Making

Dani Girl…never lose your sense of fun The weekend finds me resourcing for Carewell Foundation on a play about a spunky child afflicted with cancer whose wild and vivid imagination…

MIND & MEANING

Yes, We Can Do More

School of Life Management Team: Planning Workshop for the Beneficiaries Oftentimes, the problems of the broken hearted appear insurmountable. oftentimes, it feels like its useless to work on things. But,…

Meaning Making

Dani Girl…never lose your sense of fun The weekend finds me resourcing for Carewell Foundation on a play about a spunky child afflicted with cancer whose wild and vivid imagination…

How Do You Grow Embattled

In my work with Cancer patients, there are some good days and some totally blah days. The good days are when the circle is full of wit, insight, wisdom, and…

Rattle Your Imagination

lately, I’ve been studying the theories of self-efficacy by Albert Bandura. simply put, Self-efficacy is defined as one’s belief in her capability and capacity to reach her goals. In the…

LEADERSHIP

Coaching Programs for IT Leaders

the way of business has changed since I began working in 1989. The young executives set up businesses on their own and become the decision-makers for multimillion businesses overnight. And,…

Keeping up with Old Friends

In another life, I was a product assistant launching chicken nuggets when the McDonalds happy meals were just a new thing. today, I do work as an executive coach working…

Starting the Year Right with Ideaspace

Starting the year right with Ideaspace. Meeting with ED Diane Dugan Eustaquio, Accelerator head Brenda Valerio and Coach Manny Martinez to engage a conversation on how psychology can be used…

COSMO: Powerful Women Bosses

Along the way of developing a evidence-based program for women in the workplace, get to read much research done on gender issues in the corporate space. Despite the years of…

ABUSE

Yes, We Can Do More

School of Life Management Team: Planning Workshop for the Beneficiaries Oftentimes, the problems of the broken hearted appear insurmountable. oftentimes, it feels like its useless to work on things. But,…

The Words That Cannot Be Said

Rape and Incest bring so much shame to the victim that they cannot even bring themselves to say the words. They stumble, hide behind their hair, eat the words, wring…

Abuse Causes Conflicting Emotions

Most specially if the abuser is a parent or someone the victim trusts, abuse becomes more challenging to accept or come to terms with. It is the betrayal of trust…

Abuse Shuts People Down

One of the ways victims of abuse survive the ordeal is by shutting down their feelings…numbing themselves to stave the pain away. The victims live emotionless days on end because…

CAREER & BUSINESS

Burnout: the new challenge for the millennial workforce

Just a few months back, i guested on an online show for millennial executives. The discussion was on management of stress in the workplace. Because of the unusual work hours…

Coaching Programs for IT Leaders

the way of business has changed since I began working in 1989. The young executives set up businesses on their own and become the decision-makers for multimillion businesses overnight. And,…

Champion’s Mindset

The Ayala Land 3 peat champions At the highest level of sports, mind conditioning is crucial to success. The best athletes always seem to get it right: despite the maddening…

Strengths Are Not Good Enough to Succeed in the Workplace

That phrase seems to go against what we have been taught in school: if you are good at your job, you should have job security and should rise to the…

RELATIONSHIPS

COSMO: Why are Female Friendships are Complicated

In this article for Cosmopolitan Philippines November issue, I comment on the intricacies of relationships between women. Female friendships are challenging because they are built on layers upon layers of…

Have You Called Home Lately?

Almost everyone has a smartphone, but a study shows that only a quarter use it to make calls. Yes, we are in touch much more today through various social media…

Working with Cosmopolitan Magazine for the June 2015 issue

Working with Cosmopolitan Magazine for the June 2015 issue, to provide insights on “Daddy and Daughter Relationships” — with Myrza Sison, Editorial Director for Cosmopolitan Magazine. ” It is never…

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Makati, Metro Manila, Philippines
0936-927-6787

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