Self-care

Self-care is as critical a studying or shadowing to being a good mental health practitioner. Dragon roll sushi mid-day, mid week. Only a private practice has these perks. A good well balanced roll is the perfect bite. Happy day ahead

Work-life Balance

Mid-day, mid-week and am having some freshly made moron and suman at Quiapo church. It’s a cool morning and since Quiapo and Divisoria have cleaned up and the corona virus scare is abound, no one is around. I had just come from the daily mass and was feeling quite mellow. Everyone and everything seemed to slow down that day so I had time to watch the people as they streamed from the church. And, between the streams, I saw this beautiful sculpture of a beggar boy squat down center of the church. What must he think of his life? Does he beg thinking to fund his future? Does he still hope?

This morning, I was taking a break to get some balance in time for a rough week ahead. Is work-life balance even a concept a young beggar child has? Would it be defined as taking snippets of time to relax or is more coarse having time to pray for a miracle in between the begging hours?

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People are People

Yesterday it was working with intellectually talented people whose aim was to create better versions of themselves. Today, I worked with OFW families who seek for the happiness of their children. No matter the topic, tools, framework I use, it all boils down to the same thing. People who want to love the best they can and will do anything—- stretch beyond themselves into the discomfort Zone to reach out and to love. Love, respect for the other and commitment—- those are the pillars that hold us up, make life worth living

You don’t need lots and lots of support. A couple of strong pillars do the job just fine
SEAFARERS-ARRIANNE

Working with OFW Families: Seafarers Workshop

Arianne Blanche, Advocate for Seafarers Wellness under CF Sharp

Working with Arianne through the years has been very very fulfilling. Through her company, CF Sharp, we have been able to enrich many many lives of the OFW spouses left in manila as their spouses work overseas. It is challenging to work with families that have been torn apart by necessity to make ends meet. There is much guilt, jealousy, loneliness, and resentment built up through the separation. The spouses left in Manila take up dual roles of father & mother to the kids; must be able to handle family finances, and must be able to manage in-laws who often judge them. indeed they are our unsung heroes.

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Ethical Research Training

Dr. Caring Tarroja giving a lecture on Ethics in Research, DLSU

Updating skills is a necessary part of being a competent practitioner. Specially with the new ruling of the PAP, Philippine psychologists must be well aware of the ethical principles so that clients can be sure of quality service. Here we are training under the National Scientist Awardee Dr. Caring Tarroja.

For me, the most important learning is the importance of avoiding duality in relationships, specially in the field of research. It ensures that information gathered is more objective and therefore the study more reliable and the results more valid.

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