2020 - Page 4 of 7 - Talk To Suzy

Thinking ‘We’ during pandemic situations

Day 3 of the ’21 day Resilience Challenge

Think ‘We’ instead of ‘I’ during pandemics and emergencies

In a case of looking at just your own survival (ie. ‘I will go our only if I know I do not have the virus’) will be counterproductive to the majority because whilst we may feel well, the most vulnerable —kids, infirmed, old) is at the risk of infection. When our thought is ‘we will survive’, we automatically seek solutions that protect the community because the loss of 1 is a loss to all

Reflection Question:
We have a moral obligation to avoid imposing risks on others. Within your own sphere of influence, how have you created a safe harbor at home (through acts of kindness and understanding for example) that will motivate your family members to stay home?

Reflection in Action:
What new action can you do today to serve at least 1 friend or neighbor?

Watch the Video here:

https://www.facebook.com/bonnie.david1/videos/10158211143960902/

Initiatives for Staying Safe During Covid-19, a psychological perspective

Guesting with UST Medical Technology Group to suggest positive ways of coping

It has been close to 2 months since the ECQ and mental health issues abound. In this video, I guest with the UST Medical Technology group to discuss coping mechanisms effective for stemming anxiety, stress as well as providing insights on how to remain resilient at such a trying time. Watch the video here

Kalinga: Dealing with Mental Issues During a Pandemic
Today's video interview will be about the impact of mass media and social media on psychological attitudes and behaviors towards the COVID-19 pandemic with Ms. Suzanne Marie D. Roxas, MBM, RPsy, PhD (c). Learn more about mental health and ways to cope with it during times like this by watching our video down below!If you have any questions or queries, don't hesitate to reach out to Ms. Roxas at suzy@talktosuzyroxas.com or visit her website at http://talktosuzyroxas.com/ to learn more.
Posted by Lakas Tanglaw on Monday, 11 May 2020

Covid / Personal / Power Within / Press - 05/13/2020

Believing-that-you-have-the-capability-to-succeed-is-mostly-what-you-need-to-win-4

Negotiate To Win

Career & Business / Leadership / Personal / Relationships - 05/10/2020

Believing-that-you-have-the-capability-to-succeed-is-mostly-what-you-need-to-win-2

Negotiate and Win Friends

Career & Business / Leadership / Mind & Meaning / Personal - 05/10/2020

Believing-that-you-have-the-capability-to-succeed-is-mostly-what-you-need-to-win-3

Get Better at Negotiating

Leadership / Professional Development / Relationships - 05/10/2020

Mental health in time of Covid-19

the discussion on this episode is the effect of collective anxiety to situations such as depression which may come with giving birth. With the current environment, it is challenging to diagnose mental health issues because of the elevate stress brought on by unusual times.
If you are feeling down, stressed, anxious over a disproportionate amount of time, seek help from a health professional. Do not self-diagnose. Watch the full episode here.

https://www.facebook.com/watch/?tv=707513036456269

Tinig Marino TV guesting To assist OFWs with Mental health concerns

Covid / Personal - 05/06/2020

21 Day Resilience Challenge: Internal Locus of control

Coach Bonnie Factor and I providing support during the Wuhan Virus Pandemic. This is day 2, Locus of control

Internal Locus of Control

The degree by which we believe we have great control over the events that affect our lives. When we believe we create our success and happiness, we become motivated to take action and improve our life situations. Being in control of our lives makes us less likely to experience anxiety, stress — less victims to life’s circumstances.

Some action words associated with Internal locus of control are: personal power, inner strength, personal control over situations

Reflection Question:
In the Wuhan-Virus experience, there are many things that we cannot control. And, there are equally many things that are within our power to control. Which parts of your life are you exerting control over in a positive way?

See the whole video here

Covid / Leadership / Mind & Meaning / Personal - 05/04/2020

The New Normal

There are many legal implications that cover-19 brings to workforce management: what laws govern the new working codes and company policies. There are also many issues on mental health that need to be addressed, given the work-from-home as many workers are beginning to feel the stress and anxiety of working longer hours and without team members readily reachable. In this webinar, i provide insight on what CEOs and the management teams can expect from their employees. And, I provide leadership insights that generates better team engagement.

Watch the full video here

Covid / Press - 05/04/2020

Cover-19 and Philippine Start-ups

Working with SMEs and start-up founders has been invigorating. Young, bright, capable, and focused, they are out there to make the world a better place. As they put their own money into their dreams, the events of the pandemic sends them to freeze and wonder whether they should have taken the leap at all. In this video, I talk about the importance or hope and resilience in making it though the challenging time. Watch the full video here.